Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Sunday, October 10, 2021

VERSATILE, HALAL AND DELICIOUS #TRUEAUSSIELAMB EXPERIENCE

Versatile. Fast to cook. Even better and most delicious to eat. Words that are music to a busy mum’s ears once I discover how easy it is to cook with #trueaussielamb.

Having picked up lots of useful information from the recent Meat Livestock Australia (MLA) “Your Trusted Halal Australian Beef and Lamb, from Farm to Plate” Media Webinar, I realise #trueaussiebeef and #trueaussielamb both many advantages: the meat is Halal-certified, can be used for a wide variety of Asian or Western dishes, and are rich with vitamins and minerals.

Inspired by Chef Jason Manson’s Peranakan-style Beef and Belimbing uluh with Beancurd Sauce, and his version of Sabahan Beef Soto with Vermicelli, I decided to use a mild spice rub for the #trueaussielamb shoulder chops. The idea is to flavour the meat without overwhelming the natural taste.


To balance the rich meaty flavour, I chose a refreshing orange and cherry tomatoes salad to complement the seared lamb shoulder chops. The greens also helped to add healthy balance to my family’s daily diet. It’s a simple and fast recipe to prepare, plus delicious to boot!

 

SEARED SPICED LAMB SHOULDER CHOPS

with Orange & Cherry Tomatoes Salad

INGREDIENTS

For the lamb chops:

2 pcs Halal True Aussie Lamb Shoulder Chops

2 tablespoons curry powder

1 tablespoon cumin

1 tablespoon garam marsala

3 tablespoons extra virgin olive oil

salt & pepper to taste

Mix the spices together and rub onto the lamb chops.

Heat pan with oil. Sear lamb shoulder chops on high heat for 2-3 minutes on each side. Season to taste with salt and pepper if necessary. Remove from pan and set aside to rest.

For the salad:

8-10 cherry tomatoes

1/2 yellow or red onion

1 orange

1 packet baby spinach leaves

1 tablespoon balsamic vinegar

3 tablespoons extra virgin olive oil


Slice cherry tomatoes into halves.

Cut orange into dices.

Slice onion into julienne or strips.

Rinse baby spinach and toss dry to remove excess water.

Whisk olive oil with balsamic vinegar.

Toss spinach, cherry tomatoes, orange dices and onion thoroughly with salad dressing.

To serve, plate up seared lamb shoulder chops with a serving of salad on the side. Enjoy your serving of Halal True Aussie Lamb Shoulder Chops!

During the (MLA) Media Webinar, Sanjay Boothalingam, Australian Agriculture Counsellor, Australian High Commission reiterated, “the Australian Government ensures Australian beef, lamb and goat are of the highest quality and being halal compliant. Australian meat is also known for our safety, sustainability, reliability and traceability.”

Terry Nolan, Representative from the Australian Meat Industry Council assured us “exporters are committed to supplying halal meat from Australia’s farms to Malaysian consumers, ensuring quality and halal practices, and with all the SOPs in place.”


He also shared how Australian livestock are raised in pristine environment, free from diseases, and spoke on Australia’s red meat integrity systems. 

All cattle, sheep and goats processed in Australia for the Malaysia market are slaughtered under the Australian Government Supervised Halal Program by accredited Muslims, and are administered by the Federal Department of Agriculture in Australia. 

Additionally, all processing facilities in Australia employ only registered and trained Muslim slaughtermen from the Halal Certifying Bodies. They also comply with personal hygiene, operational sanitation and animal welfare requirements. These Halal Certifying Bodies are recognised and approved by JAKIM (Department of Islamic Development of Malaysia). The Halal systems and production facilities are regularly audited by internal quality and food safety assurance systems, (Australian and importing country representatives from DVS (Department of Veterinary Services of Malaysia) and JAKIM. 

#TrueAussieMy #australianbeefandlamb #premiumbeef #lambassador

For more information, visit the following websites:

www.mla.com.au

www.trueaussiebeef.com

www.trueaussiebeefandlamb.my

www.lambassador.asia


Monday, June 28, 2021

STAYING HOME TO COOK UP A TRUE AUSSIE LAMB EXPERIENCE

 

Making charaben or character bento is no child’s play. Learning to prepare it was fun though after I was persuaded to join Meat Livestock Australia’s (MLA) True Beef Up Contest. 


Prior to making the charaben, I reviewed the useful tips gleaned from the Beef Up webinar hosted by MLA. Some of the key takeaways I recall from Mary Easaw, senior lecturer at the International Medical University and consultant dietician at CVSKL Hospital Kuala Lumpur include:

  •    Eating lean red meat three to four times a week is recommended for a healthy balanced diet
  •        Beef, especially True Aussie Beef, is a good source of protein, iron, zinc and other essential nutrients. Australian grass-fed beef is naturally low in fat and cholesterol, while offering a higher level of Omega 3 fatty acids.
  •        Moderation is key to a healthy diet. The basic guideline for a healthy plate is ½ plate colourful, non-starchy vegetables, ¼ plate carbohydrates (potato, pasta, rice) and ¼ plate protein (meat, fish, chicken or tofu)
  •           1 serving of meat = the size of the palm of your hand with the thickness of a deck of cards (65-100g) 1-2 x per week.

Air-fried Aussie beef Salad Nicoise-style shown by Chef Victor Chow

From the Beef Up webinar, we got some practical tips and inspiration from Chef Victor Chow who showed us 3 simple and delicious recipes on how to cook beef. More recipe ideas and information are found in the comprehensive media kit provided to us.

Since I opted for lamb, I decided the True Aussie Lamb Shabu Shabu slices would work well in a lunch box. To ensure it remains in the ‘lamb’ light, a charaben would be a cute and attention-grabbing way to showcase the meat.

It was the pack of Kikkoman Garlic Teriyaki Sauce that gave me the charaben inspiration. 😄

TRUE AUSSIE LAMB CHARABEN


 

100g Aussie lamb slices

1 pack (25g) Kikkoman Garlic Teriyaki Sauce

1 small pc nori sheet

200g cooked rice

2 tsp vinegar

1 tsp mirin

Pinch of salt

½ tsp mayonnaise

1 pc baby romaine lettuce (chopped)

2 eggs (beaten)

½ tomato (diced)

 

Marinate Aussie lamb slices with Kikkoman Garlic Teriyaki Sauce for 15 minutes.

Heat pan and sauté lamb slices quickly. Set aside.

Cut nori sheet into two round discs and long “sheep ear” shapes.

Mix cooked rice with vinegar, mirin and salt. Shape and mould into rice balls.

Place each nori disc onto the rice balls with the “sheep ears” on the side. Dot some mayonnaise on top of the nori discs for the “eyes”.

(Tip: Use cupcake or muffin liner to hold rice balls)

Fry beaten egg into omelette, roll it up tightly and slice.

Fill lunch box with chopped baby romaine lettuce.

Place rice balls on top. Fill one quarter of lunch box with sautéed lamb slices. Decorate with diced tomato.

Fill remaining quarter of lunch box with sliced omelette rolls.

# # #



The whole experience was easier than I had anticipated. Not only the lamb slices cooked within minutes, everyone also enjoyed the delicious and meltingly tender meat. For us busy working mothers, #TrueAussieLamb is quick and easy to cook and that’s a godsend!

Bear in mind, lean red meat has lower fat content than chicken too. Trimmed of separable fat, lean beef has average 2.7g fat per 100g raw weight while skinless chicken has 3.5g.

Nutrient-wise, red meat is a great source of Iron (important for brain function), Zinc (for healthy bone development, fertility and immunity) and Omega-3. Other essential nutrients to be found include magnesium, selenium, niacin, potassium, phosphorous, Vitamins B5, B6 and B12 - vital for brain function, muscle development and function, immunity and energy.

During the Beef Up webinar, Sanjay Boothalingam, Australian Agriculture Counsellor from the Australian High Commission, highlighted Australian beef, lamb and goats are renowned for their quality, safety and halal compliance.

“Malaysia is the 3rd largest market for Australian mutton,” said Sanjay. “Australian meat are known for safety, quality, sustainability, reliability and traceability.” 

He also spoke at length on the stringent Halal compliance and legislature framework implemented by the Australian government, covering everything from animal welfare and husbandry, slaughter, on-field and plant audits by JAKIM, to import permits. 

Friday, October 04, 2019

MEAT LIVESTOCK AUSTRALIA CHALLENGES CHEFS TO RAISE THEIR GAME


Doubletree by Hilton Kuala Lumpur emerged as the Champion of  the 2019 Golden Bull Culinary Competition at this year’s Culinaire Malaysia 2019 which was held from 24-27 September.

The five-man team beat eight other teams in creating the best beef and lamb dishes, to win a challenge tropy, cash prize of RM6,888 and medals. The 1st Runner-Up Royal Brunei Catering walked away with a challenge tropy, cash prize of RM5,888 and medals. Fudehui Group from China grabbed the 2nd runner-up spot, bagging a challenge tropy, cash prize of RM3,888 and medals.

Held in conjunction with Culinaire Malaysia, Meat Livestock Australia (MLA) is the main sponsor of the Golden Bull Culinary Competition. 
 
 
 
 
A total of nine teams from Malaysia, Thailand, Indonesia, Korea, China, Brunei and Taiwan cooked up a storm, pitting their culinary skills and versatility in creating beef and lamb dishes.
 
 
 
 
Judging was based on the teams who displayed best use of secondary cuts of Australian beef and lamb for appetisers and main course. Points were also awarded for cooking temperature, texture, cutting, preparation and seasoning.
 


 

For the MLA Iron Butcher Challenge, Muhamad Adam Yahya from Sama-Sama Hotel KLIA was declared the MLA Iron Butcher champion. He went home with a special knife set, a challenge trophy and a certificate of achievement.


The 1st Runner-Up was Muhammad Faizal Mokhzir from Atlas Gourment Sdn Bhd and 2nd Runner-Up was Mohamad Fauzan Abdul Rahman from Hero Market Sdn Bhd also received similar prizes.


 
This year, 21 butchers from the retail and food-service sectors competed in the preliminary rounds, cutting and portioning out beef carcass and primal cuts of lamb within the allocated 1.5 hours.
 
 
 
 
Judges watched the competitors like hawks, awarding marks for preparation and boning techniques, value-adding ideas (marination), cuts applicable to food service, clean muscle separation, time management, good hygiene practices, orderliness at work, minimisation of food wastage, cost effectiveness and presentation.
 
 
 
 
 
 
 
All the quality Aussie beef and lamb for both MLA competitions were supplied by Stanbroke, Murray Pure and Thomas Foods from Australia.

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